clean eating. light living. clear thinking. straight talking.
Last night, I was tinkering around Trader Joe’s per usual, and something whispered to me: “buy that Manuka honey.” I rarely use honey in my cooking, never add it to my tea, and don’t have much of a sweet tooth
First: Happy Valentine’s Day! Whether you are single or have a partner/pet/family to celebrate with today, know this: you are LOVED. You are loved and you have love for others. It is a fact. Now go share that with someone.
It’s always a bummer to retire our jorts, gazpacho, and summer tomatoes… But now, we’re in prime-time pumpkin season. Thanks to some marketing genius, “pumpkin-spice anything*” is given all the credit. I want to give a little more glory to
First things first, shout out to Deepak Chopra for introducing me to this concept. If this is the first time you’re hearing about “shoulding”, let me explain and hopefully you can relate. I’ve been “shoulding” for an uncomfortably long time:
I could easily #ThrowbackThursday to another beautiful beach pic and remind everyone to settle down, anchor, and reflect on the calming element of water. But I’ll save that inspiration for the dead of winter… For now, let me throwback to
Take a wild guess on the topic of times: breakthroughs. The world is changing at a pace that’s tough keep up with. If you’ve found a happy balance and are smooth sailing.. well done. Stay there until the tides change
It’s June 1st and the year is half-full. Where were you 6 months ago? How are your New Year’s Resolutions Goals? If you’ve fallen off the wagon and need a swift kick, know this: motivation starts with hydration. And your glass
Hey April Fools, If you’re anything like me, starting off on a clean slate feels pretty good. It may be 10:30pm, but it’s still the start of a new month and the start of a new season. If your New